To attend a class: You must be able to sit down on the floor and get up without assistance.

Class Schedule

Monday

10:00 am Monday Motivator — A one-hour class to start your week well.

Tuesday

6:00 pm General Class for all levels. 1 1/2 hr.

Thursday

6:00 pm Extend and Renew — This class offers several restorative poses, as well as poses that stretch and strengthen. 1 1/2 hr.

Sunday

10:00 am General Class for all levels. 1 1/2 hr.

Offered on Occasion

Turning/Returning to Yoga — for those new to yoga, and for yoga students who have been injured or ill, and need a shorter, transitional class before returning to regular classes. 1 hour. Offered as needed. (Julia)

Private Classes — For those who want to work on a specific area

Prices

1 1/2 hour classes: Single class $17, Class Pass $140 for 10 classes

1 hour class: Single class $15, Class Pass $130 for 10 classes

Private Class: $50 for 1 hr.

Scholarships are available. Ask a teacher for information.

Payment

Pay Julia with Venmo, Cash, Paypal, or check.

Pay Pamela with Zelle, Cash, or check.

Attending a Class

Book Online — Begin by clicking on the Book a Class button above. (Booking online must be done 6 hours in advance) — Or

Drop In. Please arrive 10 minutes early to fill out a registration form.

For good alignment, we need to see your knees. Shorts or leggings work well.

Yoga is best done on an empty stomach. We recommend not eating for a couple of hours before class.

We have plenty of mats and props to use during class, although some people like to bring their own mat.

Beginners — You can join one of the classes listed above. If you prefer a more basic class, email booknook13@gmail.com, and we will let you know when the next beginners class will start.

Questions?

Contact us: Julia 850-284-7286 or booknook13@gmail.com

Pamela 850-544-5294 or pamelahunter@earthlink.net