For Julia, yoga has been the most grounding, steadying influence in her life. She finds yoga to be fun, challenging, and rewarding. She helps students refine and advance their practice, so they can experience the multiple benefits of yoga.
Julia began teaching yoga in 2007, and earned her Iyengar certification in 2013. She continues to study with the Iyengar family in India via Zoom, and with senior teachers in the US (also by Zoom). She and Pamela opened Dragonfly Yoga of Tallahassee, LLC, in 2023.
Pamela has been a certified Iyengar Yoga teacher since 2017, studying with Janet MacLeod of San Francisco, (who is a Certified Iyengar Teacher Level 3), and many other senior teachers in the United States. Pamela is a regular substitute teacher for Janet MacLeod’s Zoom class.
Pamela really enjoys teaching students of all levels, giving modifications to any pose to accommodate a student’s abilities. She has taught for many years at the Tallahassee Senior Center, as well as classes at Florida A & M University. She teaches every year at the Tallahassee women’s veteran group wellness retreat.
